What's The Secret to my ROCKIN' Tan?

Non-negotiable thing you gotta have, good genetics.

You gotta be out there every day from the hours of 10am to 2pm when the UV rays are strongest.

The second most important thing, even though it's in place number three, is no sunscreen. It's got a lot of carcinogens in it, and it does more harm than good. You're going to end up looking like Madison.